Posts by Liz

Early menopause and lung cancer

Posted by on Jul 24, 2009 in Early menopause, lung cancer | 3 comments

A study published in the May online edition of International Journal of Cancer is starting to hit the news this week. And the news is a bit grim for women who go through early menopause due to surgical removal of the ovaries. It seems that hysterectomy is unusually linked with almost twice the risk for developing lung cancer.

Researchers investigated the possible association between characteristics of menstruation and pregnancy and lung cancer risk in 999 individuals (422 women with lung cancer, 577 men and women without). They examined demographics, occupational exposures, medical history, and menstruation and pregnancy histories. Detailed smoking histories were also taken.

The findings showed that although most menstruation and pregnancy characteristics were not associated with lung cancer risk, women who predominantly had had both ovaries removed had a 1.95 times greater risk than women who had a natural menopause of developing lung cancer.

Clearly, further study is needed because research has also shown that replacing hormones via HRT increases the risk for death from lung cancer. It’s sort of a lose-lose, damned if you do, damned if you don’t, situation.

I promise to keep a clearer eye on this evolving set of data. In the interim, if you’ve had an hysterectomy, speak to your healthcare practitioner. Best to err on the side of caution.

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Wednesday Bubble: What did I forget/hear/see/say…

Posted by on Jul 22, 2009 in exercise, memory/learning, menopause | 7 comments

If  you’re anything like me, you are starting to forget things. Things you need to do, why you walk into rooms, shopping lists, things you said, the whole nine yards. For me, it’s become the norm, not the exception and while I spend a lot of time making jokes about it, it also drives me crazy.

Yet, today’s Bubble is not one that I’m likely to forget. I’d like to think of it as one part inspiration and one part WTF? And it leaves me with a whole lot of questions to boot.

Study findings suggest that gaining weight during menopause may increase the risk for loss of gray matter. Gray matter refers to the cortex of the brain, which contains nerve cells. It is involved in muscle control, sensory perception (seeing/hearing), emotions, speech and finally, memory.

In this study, which was published in the online edition of the journal Psychosomatic Medicine, researchers evaluated brain imaging data, demographic information (height, weight) and behavioral measures (perceived psychiatric stress) obtained from 48 healthy postmenopausal women. Data were collected over a 20-year period.

The findings showed a unique association between increase in body weight during the transition from peri- to post-menopause (as measured by body mass index or BMI) and a 22% reduction in grey matter volume. These findings occurred in women who were otherwise healthy, had no history of heart disease or psychiatric illness and did not meet the threshold for obesity (>30 BMI). All women had also undergone natural menopause.

The researchers suggest that weight gain during menopause is a “highly modifiable risk factor” that may help to prevent or slow “potential alterations in brain function that are important to quality of life.”

I’ve written previous posts on cognitive issues during menopause, whether they be linked with life stressors, HRT or aging. Now it seems that researchers are telling us that weight gain may also be a risk factor.

Less clear is how much weight gain and what we should do about it. In general one solution to combating weight gain in midlife is restraint. Coupled with exercise, this may just be the magic formula. In the meantime, I think that we need a few more studies to take a closer look at brain matter changes in midlife.

What do you think?

I just forgot why I’m asking you that…!

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Three’s a charm…breast cancer, lung cancer deaths and ovarian cancer

Posted by on Jul 17, 2009 in HRT, ovarian cancer | 0 comments

More news on the hormone therapy horizon. Not only has HRT  been shown to increase breast cancer risk and death from lung cancer, but now researchers are reporting that it also increases the risk of ovarian cancer. Wow – three’s a charm, eh? And yet, many in the medical community continues to support its use in perimenopausal and menopausal women.

In this latest study, published in the Journal of the American Medical Association, researchers evaluate data from 909,946 Danish women between the ages of 50 and 79 who had not previously developed hormone sensitive cancer or had had hysterectomies.

Compared to women who never took hormones, current hormonal therapy users had 1.38 greater incidence of all types of ovarian cancers and and 1.44 greater incidence of cancer affecting the surface of the ovaries (i.e. epithelial ovarian cancers) regardless of type of hormone therapy, administration or duration of use. Notably, risk declined with years since stopping hormone therapy.

Ovarian cancer accounts for about 4% of all cancers in women in the US. Yet, it is one of the most lethal types and often symptomless in the early stages. Roughly half of the women it affects die within five years. In this study, hormone therapy increased the risk for developing ovarian cancer by 38%.

Like any, this study had limitations that might have affected the results, such as not adjusting for age during menopause, or use of birth control pills (which have been shown to reduce ovarian cancer risk). Still, it is one of the largest studies to date examining this issue and the results do not fare well for use of hormones during menopause.

If I seem a bit angry about this; I am. Repeatedly, data show that hormone replacement, albeit an effective solution for declining hormones and their effects, is dangerous. I wonder how many women need to get sick or die before someone takes notice and removes hormones from the market.

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Wednesday Bubble: close to the bone

Posted by on Jul 15, 2009 in bone health | 0 comments

Let’s be honest; bone loss is a natural part of aging.

As I’ve written previously, women are at particularly high risk for bone loss as they age because of declining estrogen levels, and in turn, a reduced ability to prevent an increase in net bone resorption (or bone loss due to the activity of bone cells). Although isoflavones (plant derived compounds with estrogen-like properties) have been reported to protect bone from deficiencies in estrogen, there have been little data that show that they can specifically influence resorption.

Hence, I was interested in a small study published in the online edition of the Journal of Clinical Endocrinology & Metabolism examining of four different types of isoflavone supplements on bone resorption. In it, researchers compared supplements containing the isoflavones soy cotyledon (derived from the leaf coating around the seed of the soybean), soy germ (the embryo of the soybean), kudzu and red clover to 1 mg estradiol plus 2.5 mg medroxyprogesterone or 5 mg/day of the anti-osteoporosis agent Actonel®.

Study findings showed that the hormones plus progesterone or Actonel significantly decreased net bone resorption by as much as 22% and 24%, respectively. In comparison, only soy isoflavones derived from the cotyledon and germ had a significantly modest effect on reducing bone resorption (by 9% and 5%, respectively), while kudzu and red clover did not.

Clearly, this study, while small, shows that isoflavones can help to prevent bone loss during menopause. However, not all isoflavones are created equal, and source appears to as important as insuring that the product is standardized and manufactured in a licensed facility. What’s also notable about this study is that the researchers did not examine whether or not ingesting the specific isoflavones via food sources would have an equally beneficial effect.

Because it can be difficult to discern which products contain which types of isoflavones and the amounts, it’s best to speak to a nutritionist or a naturopath before supplementing your diet. No bones about it though; the results are promising enough to warrant further study.

What steps are you taking to prevent bone loss as you age? And if you use soy, in what forms are you taking it?

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Menopausal magnetism

Posted by on Jul 13, 2009 in humour | 3 comments

product-box

Think you’ve got magnetism? You ain’t got nothing until you get LadyCare.

Normally, I’d reserve this piece for a Wednesday Bubble but it’s just too good to pass up for the beginning of the week post.

What is LadyCare you ask? LadyCare is a “small, discreet comfortable device….that attaches to women’s underwear.” Using patented technology, LadyCare relies on a magnetic field to stimulate blood flow, which then improves the “body’s ability to self heal and restore natural hormone balance.” What’s more, LadyCare “may prove to be one of the greatest natural solutions for alleviating menopausal symptoms.”

In addition to its  positive effect on hot flashes and night sweats, LadyCare promises to:

  • Promote weight loss
  • Improve skin tone
  • Increase energy levels
  • Improve the ability to control emotions
  • Increase confidence
  • Improve sex life

Evidently, wearing the LadyCare device has also been shown to improve blood sugar levels in diabetics.

Proponents of magnetic therapy (or bioenergy therapy) believe that magnets can penetrate the boy and correct disturbances in electromagnetic impulses that cause disease. In terms of menopause, the manufacturers of LadyCare claim that the magnetic field created by LadyCare helps to stimulate estrogen production.

Seriously, I am speechless.

I think I’d rather spend the $49.95 on a pedicure and a bottle of wine. Does wonders for that menopausal disposition….

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