Friday Folly: Be sure to exercise this weekend!

Posted by on Jan 25, 2013 in aging | 1 comment

Between multiple pregnancies and aging, our pelvic floor muscles are frequently fighting for attention. Sometimes, you’ve gotta listen!


One Comment

  1. 1-25-2013

    Nothing like a persistent winter cough to remind you. My abs are stronger, but apparently not my pelvic floor. Yet.

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