Posts made in August, 2008

Going Undercover

Posted by Liz on Aug 5, 2008 in Uncategorized | 1 comment

I’ve found that the more I flash or sweat, the less I want to wear. This is especially true in the evenings and in bed.

So, when I saw this article about bullet-resistant bras, I wondered about these poor German policewomen (at least the ones in menopause). Life-saving heat.

I’m telling you, it’s a field day for puns and bad jokes.

More Sex: Another One Bites the Dust

Posted by Liz on Aug 5, 2008 in estrogen | 0 comments

[youtube=http://www.youtube.com/watch?v=hMenB9Ywh2Q]

Guess that I have sex on the brain these days.

Another theoretical benefit of HRT bites the dust.  Researchers at McGill University’s Laboratory for the Biopsychosocial Study of Sexuality have found that HRT is ineffective for alleviating painful sexual intercourse in a majority of postmenopausal women.

Approximately one in three postmenopausal women suffer from dyspareunia, or pain during intercourse. This has historically been attributed to declining estrogen levels and changes in the genital tract that lead to thinning skin.  HRT has long been used to treat this problem.

The McGill research team, led by Alina Kao, say that their findings suggest that numerous conditions that may be causing pain, such as infections or problems with pelvic floor muscles, are apparently being overlooked by most clinicians. Consequently, they suggest that treatment should be individualized.

The study is slated for publication in the journal Pain Research and Management. In the interim, you can learn more about the lab’s work here.

Libido

Posted by Liz on Aug 4, 2008 in sexual desire | 0 comments

Many clients of Sigmund Freud spent hours on his infamous couch (pictured) discussing their libido (or lack thereof). Freud invented the term to describe sexual drive in his patients, and believed that sexual experiences in infancy were what drove later emotional issues in adulthood.

Other psychologists (e.g., Carl Jung) have debunked Freud’s theories and more contemporary experts in the field believe that while libido is rooted in hormones, it is largely driven by culture and individual experience.

Here’s a stat:

Approximately 70% of post-menopausal women experience a loss of libido.

Undoubtedly, declining hormones play a large role in loss of sexual interest and desire after menopause. But have you considered how emotions and self-esteem may come into play as well?

So far as I am concerned, there is no reason why women can’t enjoy a healthy and exciting sex life during and after menopause. In fact, although hormones like androgens may influence libido or behavior, they reportedly have less of an impact on the ability to reach orgasm. This suggests that perhaps, how we feel about ourselves during this transition, coupled with the societal stigma of aging, may play a role in our sexuality.

So, how do we change this perception?

Sex expert Betty Dodson spiced up her postmenopausal life by playing a call girl. Okay, that’s a bit extreme for most of us but it certainly gives a new meaning to role play. For the rest of us, regaining one’s sex life during and after the transition may require a new approach, new tools and some creativity.

Any thoughts? Email me privately and I’ll summarize in an upcoming post.