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Burp

Posted by Liz on Jan 25, 2009 in Uncategorized | 0 comments

I wanted to apologize for the slight interruption in Flashfree. Back on track on Monday!

And the winner is….

Posted by Liz on Jan 1, 2009 in Uncategorized | 1 comment

Amy!

Thanks for your comments and feedback. Amy, I’ll be sending your Itunes card to you pronto!

Happy, peaceful, healthy, prosperous, joyful…

Posted by Liz on Dec 31, 2008 in Uncategorized | 1 comment

New Year!

New You!

Enjoy….see you in 2009!

Winner of $25 Itunes card to be announced in the morning.

Best post of 2008 – you decide

Posted by Liz on Dec 29, 2008 in Uncategorized | 3 comments

I’ve decided to hold a contest to ring in the new and let go of the old.

Please email me or add a comment (with your name/email address) about what Flashfree post resonated the most this year. If I get enough feedback, I’ll draw names out of a hat and announce the post on December 30. Winner gets a $25 itunes card to insure that the New Year launches with a rocking start.

Voting closes at midnight, 12-31 and the winner will be announced on 1-1-09.

Email me at flashfree111@gmail.com

Grateful

Posted by Liz on Nov 26, 2008 in Uncategorized | 2 comments

I’m interrupting our regularly scheduled Wednesday Bubble. I wanted to share everything that I’m grateful for afterall, we are on the verge of Turkey day here in the States, right?!

I promise to post part three of my interview with the immensely talented Patti Digh and other wonderful tidbits soon.

In the interim, thanks for indulging me.

I have one request though; hug somebody today, give them a smile, donate a $1 to Second Harvest and feed 16 individuals, be grateful, laugh, have fun, live in the moment.

Personally, I am grateful:

• For an amazing family. Two parents who are healthy and present, a brother and sister in law who support me 150% and show me their love in a zillion ways, and three amazing nephews who each bring joy into my life in ways that I could never have defined before they arrived here on earth
• For incredible, loving friends who show me the way even when I don’t want to see it (you know who you are!)
• For my life, which is rich and fun and exciting and always new
• For music, which inspires when words fail me and the gift of writing when they don’t
• And for you, dear readers of this blog, who support my journey and continue to check back to see what crazy thing I’ve come up with to share

Thank you all.

Happy Thanksgiving!

Free Friday

Posted by Liz on Nov 21, 2008 in Uncategorized | 3 comments

This seemed like such an appropriate follow up to my last post that I just couldn’t resist.

Happy Friday!