Posts made in May, 2013

What’s fueling your fire in the morning?

Posted by Liz on May 3, 2013 in humour, sexual desire | 0 comments

Let me guess: SEXCEREAL?!!

This ‘Big Functional Food’ would have slipped by with nary a thought had my friend David Svet not brought it to my attention. But he did and hence, I had to share it with you. After all, it’s Friday and time for some folly.

So, let’s talk about SEXCEREAL, shall we?

This product is not only “the first food product to go viral” (really? What about Life or Tang, which was viral for their time?), but, it is also a ‘gender-based cereal…created with sexual health in mind.’ Wow! It’s downright bodacious and bodylicious!!!

What’s in this amazing, nutritionally-formulated, quality-controlled bowl of desire?

• Maca
• Cocoa nibs
• Sunflower
• Chia seeds
• Almonds
• Flax seeds
• Oat bran
• Ginger
• Oats

Among all of these ingredients, only maca and cocoa have been scientifically studied for their effects on sexual desire. I’ve written previously about maca and the evidence, at least from scientific trials, is pretty scant. Chocolate, on the other hand, has long been considered an aphrodisiac. Yet, when it was studied in women specifically for its effects on scientific desire and pleasure, the data are not so clear; some women have self reported higher levels of desire after eating chocolate but when the data are scrutinized, these results don’t hold. The rest of the ingredients? Honestly, I am lost.

If cereal is your morning bag, you could eat worse; each serving of SEXCEREAL does dose up a nice bit of fiber and omega-3 fatty acids. It’s low in sodium too. But if you are looking for fire, you may want to look elsewhere. And if you are into eating your sex and having it too? Well, there are certainly much better solutions!

p.s. If you want a chuckle, check out the testimonials.… SEXCEREAL –  “I love a cereal that goes all the way.” Bob from Saskatchewan

Happy Weekend!

Wednesday Bubble: Can probiotics keep you slim?

Posted by Liz on May 1, 2013 in weight | 0 comments

I’m not quite certain as to whether this story will ultimately become a bubble worth bursting but today, researchers believe that bacteria that make up the environment (i.e. the flora) of your gut may actually play a role in weight gain. This is based on previous studies in laboratory animals and humans that suggest that obesity is connected with a certain type of bacteria in the gut that is able boost the conversion of undigested carbohydrates into energy and favor weight and fat gain. On the flip side? Leaner animals don’t appear to have this bacteria.

Nutrition experts from the University of Copenhagen’s Faculty of Life Sciences believe that specific probiotics not only influence the flora of the gut, but also may trigger a feeling of fullness. They say that this could mean that a person would feel fuller sooner and as a result, eat less food. According to the University’s press release, which cites an analysis of 57 studies, even moderate obesity can slice life expectancy by as much as three years.

While they are not yet certain how probiotics can cause a person to feel fuller, they say that it may be linked to their ability to trigger hormones from the gut that induce this feeling.

It’s truly too early to make any predictions. However, do you recall the Dannon Activia commercials and weight loss claims? The company may have been slapped by the FTC for an inability to provide evidence but who knows, perhaps a link will be found (although not necessarily between weight maintenance and the specific probiotic in Activia).

Meanwhile, accumulating data suggest potential health benefits for probiotics e.g., protection against liver disease. Maybe they will eventually prove to be good for staying fit and optimizing your weight too.

Stay tuned!