Have a heart…

Posted by Liz on Jan 11, 2011 in Uncategorized | 0 comments

HeartSense, that is.

My colleague Mary Knudson asked me to write a post about my exercise routine over at HeartSense blog, a blog devoted to heart failure. I hope that you’ll visit, not only to read it but also, Mary’s message. Heart failure is no joke and many of us don’t recognize the signs until it’s too late. Moreover, waning estrogen levels and resulting changes in LDL and total cholesterol contribute to increased risk of heart disease as we age.