[Credit: Special thanks to artist Darryl Willison of whimsicalwest.com. Please visit his site and support his work.]
Is it already February? This year is going to fly by. Into the tens and closer to Spring! Let’s take a look at what January brought in terms of menopause and midlife:
- Needling your way into the ’10s- ACUFLASH is back in a big way, with more data showing the power of acupuncture for alleviating hot flashes.
- Wednesday Bubble: What’s black and red and so not over? – Are black cohosh and red clover safe and effective for menopausal symptoms? Take a look at this comparison to other treatments.
- Got ‘tude? – Leave those negative thoughts and impressions behind. They may be affecting how you experience menopause and even worsen symptoms.
- When it comes to physical fitness, forget the hormones –If you’re taking hormones to stave off the physical decline of old age, you’re wasting your time.
- Wednesday Bubble: Fiagra – Sex sells. Even during menopause.
- Preventing heart disease in menopause: it’s as easy as L-D-L – Wondering why heart disease risk increases as women age? Apparently, a surge in cholesterol levels just before menopause sets in is an important piece of the puzzle.
- Baby got back – That ass and thighs you’re trying to shed? Wait a minute; it might actually prolong your life.
- Wednesday bubble: take care of your wants and needles – Fear of needles may lead to laser acupuncture. However, there’s not a lot of evidence that it works.
- Keep it cool: SHEEX – This breathable fabric takes you off the court and into bed, night sweats – no worries!
- A doc and a diva walk up to a rooftop – Red not-so-hot Mama’s founder takes the conversation to the rooftop and pow wows with a doc about a hormonal patch. No, this is way too good to make up.
- Wednesday Bubble: Scentuelle seduction – deux – Time for the reveal! Here’s what I think about Scentuelle and its role in menopause strategies.