Posted by Liz on Jan 25, 2013 in aging | 1 comment
Between multiple pregnancies and aging, our pelvic floor muscles are frequently fighting for attention. Sometimes, you’ve gotta listen!
Nothing like a persistent winter cough to remind you. My abs are stronger, but apparently not my pelvic floor. Yet.
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Nothing like a persistent winter cough to remind you. My abs are stronger, but apparently not my pelvic floor. Yet.