According to a study in Holistic Nursing Practice, acupuncture directed at menopausal-specific sites can substantially alleviate hot flashes and sleep disturbances. Too good to be true? I think that this is a topic that deserves a lot more attention. Stay tuned!
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[...] posted previously about the wonders of yoga to both sleep disturbance and flashes. Acupuncture might also help. And of course, that old black [...]